In this captivating Tedx Talk, Master Shi Heng Yi, a Shaolin monk, shares his wisdom on the five hindrances to self-mastery. With a serene demeanor, he delves into the importance of embracing challenges and the role of rainfall in the growth of flowers. Master Yi emphasizes that every small step we take is an integral part of our journey towards reaching our highest potential.

Drawing from over 30 years of experience studying the mind-body connection, Master Yi seamlessly combines his knowledge with physical exercises, including the practice of Kung Fu and Qi Gong. As the caretaker of the Shaolin Temple Europe in Germany, he embodies the principles of sustainable development and the dissemination of Shaolin culture and philosophy.

What sets Master Yi apart is his ability to embrace both ancient wisdom and modern technology. Despite his monk status, he carries a smartphone in the folds of his clothes, believing that there is no contradiction between ancient knowledge and high technology. He stresses the importance of finding balance as the universal law of being successful and happy simultaneously.

And hold on tight, because there’s something remarkable about Master Yi – he can fly! Armed with just a stick and a little space, he defies gravity and showcases his incredible ability during his talk at TEDxVitosha 2020.

If you’re seeking inspiration on overcoming obstacles and unlocking your true potential, don’t miss this thought-provoking talk by Master Shi Heng Yi. Prepare to be enlightened and motivated to embark on your own journey of self-discovery and personal growth.