Unleash the power of self-discovery as The School of Life presents a captivating video essay on the true cause of obsessive thinking. Through the mesmerizing animation by Natalia Biegaj, delve into the profound insight that obsessive thinking is not about the immediate issue, but rather a shield against past traumas. Discover how we employ obsessive thoughts as a defense mechanism, preventing us from exploring our emotions and understanding our true selves. Get ready to challenge your perception and unlock the secrets of your own mind. Check the clip to embark on a journey of self-reflection and gain a deeper understanding of the roots of obsessive thinking.